Confidence
In reflection on Mental Health Awareness Month, we are curious if you feel confident? According to Sesame Case 85% of Americans struggle with low self-esteem [1]. With the Footfalls platform our research suggests that practicing breathing with our band can increase your ability to find confidence. “It gives you a little bit of sense of control over your own brain and your own emotions and your own thinking,” says Prof Robertson.
Do you want to try our band for increased confidence?
#Confidence #MentalHealthAwarenessMonth #Footfalls
https://sesamecare.com/blog/low-self-esteem-causes